主持教授
PRINCIPAL INVESTIGATOR
PRINCIPAL INVESTIGATOR
蕭帆琦 Fan-Chi Hsiao
助理教授
學歷 / Education:
國立政治大學心理學系研究所臨床心理學組博士
國立中正大學心理學系研究所生理心理學組 碩士
國立政治大學心理學系
學術專長 / Specialization:
臨床心理學、行為睡眠醫學、失眠的病因與治療
專業證照 / Certification/Licensure:
臨床心理師執照 (心理字第001432)
失眠認知行為治療專業人員認證
睡眠專科醫師核心課程講師
學術經歷 / Academic Experience:
臺北醫學大學心智意識與腦科學研究所 博士級研究助理
國家衛生研究院 研究助理
臨床經歷 / Clinical Experience:
平衡診所
新佑泉診所
萬芳醫院睡眠中心
新光吳火獅紀念醫院睡眠中心
聯青診所
政治大學身心健康中心
政治大學身心健康中心好眠團體帶領者
新北市政府衛生局高關懷團體帶領者
大安高工好眠團體帶領者
榮譽 Honor/ Award:
中華民國斐陶斐榮譽學會109年榮譽會員
蘇薌雨博士論文獎
政治大學110學年度博士學位論文獎
111學年度教師學術研究成果獎
113學年度產學合作優良獎
113學年度銘傳大學教學傑出教師
114年中華民國私立教育事業協會模範教師
114學年度產學合作優良獎
專業服務 / Professional Service:
提供失眠認知行為治療(CBT-i)之臨床督導
聯絡方式 / Contact:
fchsiao@mail.mcu.edu.tw
03-3507001 ext 3691
Researchgate: Fan-Chi-Hsiao
Current Projects
計畫主持人
【國科會】父母角色的壓力螺旋?探討職家衝突、睡眠狀態與親職倦怠之影響機制及介入策略(進行中)
【國衛院】從壓力到睡眠健康:數位心理治療的跨領域應用(進行中)
【教育部】臨床心理學課程的創新與實踐:專案導向學習活動應用於睡眠行為科學理論與實務專題課程設計
【國衛院】應對創傷壓力:台灣數位心理治療的現況與成效評估
【教育部】以情境學習導向為基礎─引入標準化病人訓練增進學生在臨床心理衡鑑之學習成效
【國科會】 居家工作睡不好?探討性別角色、職家衝突與時型對居家工作與睡眠困擾間的調節中介模式
【國科會】 誰適合補眠?探討不同時型者其週間週末睡眠模式差異之機制與影響
共同主持人
【國科會】 失眠襲來.正念靜觀:以神經影像驗證正念緩解睡眠困擾暨建構正念舒眠課程 (進行中)
【國科會】憂鬱心理病理中特定情緒的鈍化或誇大:內在覺察的影響(進行中)
【國科會】 肩關節手術患者術前正念呼吸訓練與心跳變異生理回饋介入對於術後疼痛、肩關節功能、情緒、睡眠、生活品質、認知與腦電波之比較(進行中)
【國科會】 音樂治療睡眠失調?從個人特質、介入方式與神經生理解析睡前聆聽音樂促進睡眠之成效 (進行中)
【國科會】 運用午睡與靜坐促進健康老化:從腦血管反應性與大腦網路整合性探討高齡族群神經功能機制
【國科會】運用午睡與靜坐促進健康老化:從腦血管反應性與大腦網路整合性探討高齡族群神經功能機制
Publications
Journal Articles (Peer reviewed):
Chen, S., Kung, Y. C., Hsiao, F. C., Lee, H. C., Chen, C. C., & Wu, C. W. (2026). Thalamic dynamics orchestrate the recovery of tonic alertness during nocturnal sleep inertia. Communications Biology.
Hsiao, F. C., Chen, Y. J., Lin, Y. F., Wang, Y. C., & Liao, L. D. (2025). Psychometric validation of the Chinese version of the E-Therapy Attitudes Measure (ETAM) and associated psychological factors in Taiwanese adults. Journal of Health Psychology, 13591053251392564.
Hsiao, F. C., Huang, Y. H., & Yang, C. M. (2025). The sleep paradox: The effect of weekend catch-up sleep on homeostasis and circadian misalignment. Neuroscience & Biobehavioral Reviews, 106231. https://doi.org/10.1016/j.neubiorev.2025.106231
Hsiao, F. C., Wang, Y. C., Reiter, E. & Changwei W. Wu. (2025). The linkage between chronotype, social jetlag, and responses to sleep inertia. Scientific Report, 15, 12858. https://doi.org/10.1038/s41598-025-93057-7.
Tsai, Y. Y., Chen, Y. J., Lin, Y. F., Hsiao, F. C., Hsu, C. H., & Liao, L. D. (2025). Photoplethysmography-based HRV analysis and machine learning for real-time stress quantification in mental health applications. APL Bioengineering, 9(2).
Wu, J. Y., Tsai, Y. Y., Chen, Y. J., Hsiao, F. C., Hsu, C. H., Lin, Y. F., & Liao, L. D. (2024). Digital transformation of mental health therapy by integrating digitalized cognitive behavioral therapy and eye movement desensitization and reprocessing. Medical & Biological Engineering & Computing, 1-16.
Wang, Z. J., Lee, H. C., Chuang, C. H., Hsiao, F. C., Lee, S. H., Hsu, A. L., & Wu, C. W. (2024). Traces of EEG-fMRI coupling reveals neurovascular dynamics on sleep inertia. Scientific Reports, 14(1), 1537.
Wang, Z. J., Lee, H. C., Chuang, C. H., Hsiao, F. C., Hsu, A. L., & Wu, C. (2023). Dynamic Neurovascular Coupling during Sleep Inertia: An EEG-fMRI Fusion on Post-sleep Arousal and Spectral Slope. Research Square, 14(1), 1537.
Kung, Y. C., Li, C. W., Hsiao, F. C., Tsai, P. J., Chen, S., Li, M. K., Lee, H. C., Chang, C. Y., Wu, C. W., & Lin, C. P. (2022). Cross-scale dynamicity of entropy and connectivity in the sleeping brain. Brain Connectivity.
Luo, X., Ru, T., Chen, Q. W., Hsiao, F. C., Hung, C. S., Yang, C. M., & Zhou, G. (2022). Temporal dynamics of subjective and objective alertness during exposure to bright light in the afternoon for five hours. Frontiers in Physiology, 2146.
蕭帆琦, & 楊建銘. (2022). 憂鬱星期一?由不同週末補眠策略探討補眠時數與社交時差對於週間睡眠不足之影響. 中華心理學刊, 64 (2), 233-262. (TSSCI)
Zhou, J., Hsiao, F. C., Shi, X., Yang, J., Huang, Y., Jiang, Y., ... & Ma, N. (2021). Chronotype and depressive symptoms: A moderated mediation model of sleep quality and resilience in the 1st‐year college students. Journal of Clinical Psychology, 77(1), 340-355.
Yang, M. Y., Ma, N., Zhu, Y., Su, Y. C., Chen, Q., Hsiao, F. C., Ji, Y., Yang, C. M., & Zhou, G. (2018) The acute effects of intermittent light exposure in the evening on alertness and subsequent sleep architecture. International journal of environmental research and public health, 15(3), 524.
Hsiao, F. C., Tsai, P. J., Lane, T. J., Wu, C. W., Lee, H. C., Chen, L. C., Lee, W. W., Lu, L. H., Wu, Y. Z., & Yang, C. M. (2018) The neurophysiological basis of the discrepancy between objective and subjective sleep during the sleep onset period: an EEG-fMRI study. Sleep, 41(6), zsy056. (SCI)
蕭帆琦, & 蔡玲玲. (2017). 中文版日夜作息習慣量表: 紙本標準版與網路版. 中華心理學刊, 59(4), 197-212. (TSSCI)
Hsiao, F. C., Liao, Y. H., & Tsai, L. L.*(2013). Differential effects of retinal degeneration on sleep and wakefulness responses to short light-dark cycles in Albino Mice. Neuroscience, 248, 459-468. (SCI)
Yang, C.-M.*, Chou, C. P., & Hsiao, F. C. (2011). The association of dysfunctional beliefs about sleep with vulnerability to stress-related sleep disturbance in young adults. Behavioral Sleep Medicine, 9(2), 86-91. (SCI)
Book Chapters & Articles:
Yang, C.-M., & Hsiao, F.-C. (2012). Management of sleep disorders –Cognitive behavioral therapy for insomnia. In R. P.-Y. Chiang & S.-C. Kang (Eds.) Introduction to Modern Sleep Technology (pp. 121-136). Dordrecht: Springer.
Professional Meeting Presentations:
Hsiao, F. C., & Chen, S. F. (2025, September). Exploring the Influence of Emotion Regulation on Emotional Naps: A Preliminary Study. Poster presentation at The 2025 World Sleep Congress, Singapore.
蕭帆琦、王翊蓁、廖倫德(民113年12月)。中文版線上心理治療態度問卷信效度研究。2024年中國測驗學會。
古孟平、王翊蓁、蕭帆琦(民113年4月)。探討嗜睡程度對於新冠病毒症狀及憂鬱程度之中介效應。2024年台灣臨床心理學會年會暨學術研討會。
王翊蓁、蕭帆琦(民113年4月)。疫情前後症狀改變量與疫後睡眠品質預測。2024年台灣臨床心理學會年會暨學術研討會。
沈沛志、邱子菱、蕭帆琦(民112年10月)。探討大學生「神經質」對「睡眠品質」之影響:以「惡夢回憶量」為中介變項。台灣睡眠醫學學會112年度會員大會暨第21屆學術研討會。
林苡婷、蕭帆琦(民112年03月)。週末補眠對週一認知功能及情緒之影響。銘傳大學諮商與工商心理學系2023年 第十八屆 學術暨實務研討會。
陳東欣、蕭帆琦(民112年03月)。新冠肺炎對睡眠長期影響之個案研究。銘傳大學諮商與工商心理學系2023年 第十八屆 學術暨實務研討會。
Hsiao, F. C., & Jan, Y. W. (2023, July). The mediating effect of fatigue on the relationship between acute phase symptoms of COVID-19 and depression during the recovery period. Poster presentation at The 2023 International Neuropsychological Society Meeting, Taipei, Taiwan.
Hsiao, F. C., Yang, C. M., & Yu, H. T. (2023, July). Investigating the differences in sleep parameters between weekdays and weekends using latent cluster analysis. Poster presentation at The 2023 International Neuropsychological Society Meeting, Taipei, Taiwan.
Hsiao, F. C., & Jan, Y. W. (2023, July). The mediating effect of fatigue on the relationship between acute phase symptoms of COVID-19 and depression during the recovery period. Poster presentation at The 2023 International Neuropsychological Society Meeting, Taipei, Taiwan.
曾蘭婷、陳怡靜、宋盈萱、蕭帆琦(民111年10月)。探討大學生時型、睡眠剝奪與社交時差之研究。台灣睡眠醫學學會111年度會員大會暨第20屆學術研討會。
李曉旻、周潔瑩、黃蓉、蕭帆琦(民111年10月)。中學生的時型、家庭功能與睡眠品質之關聯。台灣睡眠醫學學會111年度會員大會暨第20屆學術研討會。
陳昱璇、楊建銘、蕭帆琦(民111年3月)。約日節律問卷:中文網路施測版之信度研究。2022年台灣臨床心理學會年會暨學術研討會。
傅怡璇、楊建銘、蕭帆琦(民111年3月)。週末補眠、生理時鐘特性與社交時差之關聯研究。2022年台灣臨床心理學會年會暨學術研討會。
陳聖芬、周潔瑩、黃蓉、蕭帆琦(民111年3月)。青少年的小睡原因與時型之研究。2022年台灣臨床心理學會年會暨學術研討會。
陳怡靜、宋盈萱、曾蘭婷、蕭帆琦(民111年3月)。中文版睡眠遲惰量表之信度研究。2022年台灣臨床心理學會年會暨學術研討會。
Hsiao, F. C., & Yang, C. M. (2021, March). The Mechanism, Factors and Consequences of Weekend-Weekday Sleep Pattern Differences. E-Poster presentation at The 19th Virtual Annual Meeting of Taiwan Society of Sleep Medicine in Conjunction with 1st OSAsia (Asia Obstructive Sleep Apnea) in Taipei, Taiwan.
Peng, C. S., Chiu, S. C., Hsiao, F. C., Huang, C. M., Liu, C. Y., Yang, C. M., & Wu, C. W. (2020, April). Compensatory effect of thalamus on Numerical Stroop Task in senior adults. Poster presentation at The 28th Annual Meeting of International Society for Magnetic Resonance in Medicine, Sydney, NSW, Australia.
Hsiao, F. C., & Yang, C. M. (2020, March). The mechanism, factors and consequences of weekend-weekday sleep pattern differences. Poster presentation at The 18th Annual Meeting of Taiwan Society of Sleep Medicine in conjunction with The 1st Conference on Asian Obstructive Sleep Apnea, Taipei, Taiwan.
Wang, Y. C., Hsiao, F. C., & Yang, C. M. (2019, June). Sleep related characteristics in workers with irregular work. Poster presentation at The 33th Anniversary Meeting of The Associated Professional Sleep Societies, San Antonio, Texas, USA.
Hsiao, F. C., Tsai, P. J., Wu, C. W., Lane, T., Lee, H. C., Chen, L. C., Lee, W. K., Lu, L. H., & Yang, C. M. (2017, October). The Neurophysiological Basis of Sleep Perception during Sleep Onset Period. Poster presentation at The 15th World Sleep Congress, Prague, Czech Republic.
Zhou, J. Y., Hsiao, F. C., Lee, W-. K., & Yang, C. M. (2016, June). Mediating effects of perceived stress between resilience and sleep quality among college students in Taiwan. Poster presentation at The 30th Anniversary Meeting of The Associated Professional Sleep Societies, Denver, Colorado, USA.
Yang, C. M., Hsiao, F. C., Tsai, P. J., Chen, L. C., Lee, W-. K., Lu, L. H., Lane, T., Wu, C. WE., & Lee, H. C. (2016, June). The neurophysiological basis of consciousness transition during sleep onset period: a fMRI study. Poster presentation at The 30th Anniversary Meeting of The Associated Professional Sleep Societies, Denver, Colorado, USA.
Hsiao, F. C., Tsai, P. J., Chen, L. C., & Yang, C. M. (2016, March). The impacts of pre-sleep emotion arousal on brain activation and subsequent sleep: preliminary data. Poster presentation at The 4th International Pediatric Sleep Association Congress in conjunction with The 14th Annual Meeting of Taiwan Society of Sleep Medicine, Taipei, Taiwan.
Hsiao, F. C., Liao, Y. H., & Tsai, L. L. (2012, June). Effects of short light-dark cycles on sleep and waking in albino mice with light-induced retinal degeneration. Poster presentation at The 26th Annual Meeting of the Associated Professional Sleep Societies, Boston, Massachusetts, USA.
Hsiao, F. C., Huang, C. L., Wu, C. S., Lin, P. S., Liu, Y. L., Cheng, Y. C., & Wang, S. C. (2011, November). Sedative-hypnotics use in methadone-maintained heroin addicts: influence on methadone metabolism, health-related quality of life and adverse events. Poster presentation at the World Psychiatric Association Regional Meeting, Kaohsiung, Taiwan.
Hsiao, F. C., & Tsai, L. L. (2010, June). Effects of short light-dark cycles on sleep and waking in albino mice with retinal degeneration. Poster presentation at The 24th Annual Meeting of the Associated Professional Sleep Societies, San Antonio, Texas, USA.
蕭帆琦、蔡玲玲(民97年3月)。視網膜退化小白鼠對短暗刺激的睡眠反應。台灣睡眠醫學學會九十七年度會員大會 (大會論文獎)